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  • Learning Healthy Habits at the Harvard Ed Portal | Harvard Gazette

    Learning Healthy Habits at the Harvard Ed Portal Email Twitter Facebook News+ Learning Healthy Habits at the Harvard Ed Portal January 23, 2017 News from Harvard schools, offices, and affiliates Attendees of the Harvard Ed Portal’s recent Learning Xchange “Health and Wellness for the New Year” were given the o

    ortunity to learn about nutrition, sleep,

    hysical exercise, and maintaining a healthy lifestyle, including strategies on how to understanding nutrition labels, make

    lans for decreasing sedentary time and

    articipate in a meditation exercise.

    The Charles River Community Health Center offered free blood

    ressure, blood sugar, and cholesterol level test. Natasha Busse from the Harvard Center for Wellness taught the grou

    about how to

    ractice

    hysical fitness and health through e


    全文(Full Article): https://news.harvard.edu/gazette/story/newsplus/learning-healthy-habits-at-the-harvard-ed-portal/?groupid=28.9937.81433.81441&pid=1280341&startgroup=